I love sharing good food news. Have a recipe. You can also check out the link below.

Hey Mary,

I've been getting a lot of questions lately from subscribers
to this newsletter like you on how to eat enough vegetables
each day...

...I'm HAPPY TO HEAR IT!  Vegetables contain the highest
concentration of micronutrients out of all foods...and when
you fill your body with the micronutrients it craves, it's a
TON easier to keep hunger and cravings at bay (one of the
core secrets of my Fat Burning Furnace system)...BUT-

I'm sure you realize getting enough of these little wonders
isn't always easy...So-

-with that in mind, I wanted to share one of my classic
newletter recipes that will ensure you don't miss out on the
fat burning power of veggies...even if you're the BUSIEST
PERSON ON EARTH!

My buddy John Allen Mollenhauer calls it 'Sweet Green' and
it's a simple smoothie you can make at home in your blender
with these basic but healthy ingredients:

1. 1 cup of water
2. 1/2 cup of almond milk, OR non fat milk
3. 1 small to medium banana
4. 1 apple OR pear (with skin)
5. 2 cups frozen spinach OR broccoli
6. 1 tablespoon of flaxseed

Blend for 60 seconds and enjoy!

This delicious wonder packs loads of fat burning
micronutrients plus healthy carbs, protein, healthy
fats...and most importantly those green veggies...and all in
just about 320 calories!

Go ahead and try it yourself...it makes a perfect 'any time'
snack...I know you'll like it .

Here's to getting lean, strong, and healthy for life,
Rob Poulos
Zero to Hero Fitness

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http://www.fatburningfurnace.com/